I am completely not into New Year’s Resolutions. You are probably wondering “why are you talking about new year’s resolutions a month after you’re supposed to make them?” Well it’s simply because I decided I did want to do something meaningful in 2014…I just don’t think it’s beneficial to try to do that on January 1st. Why not give yourself a month to adjust to the fact that it is a whole new year? Or maybe that’s just the procrastinator in me…or the fact that 2014 did not start out so great! In any case, better late than never!
Last year I set out to try to make myself a better person overall…I didn’t really set any specific goals, but I think I did pretty good with this. In 2013: I started grad school. I lost 25 pounds (let’s not count the fact that I gained back 10 between November and now!). I made some internal changes to have a more positive outlook and be a more pleasant and happy person. I worked to improve my communication skills (is this a job application?). I attempted to be a better wife. Some days were better than others, but I have to say I did show personal improvement…and even though there may have been days and even weeks and months that I reverted back to my old ways, I did not beat myself up about it or let it get me down. I just brushed it off and got back on the horse.
So for 2014 I want to continue my self-improvement but I don’t want to set “resolutions” which I will undoubtedly break. I am also a person who struggles with long-term commitment so when I came across some other blog posts that talk about “a month without”, I really liked the idea. (Be sure to check out my page with all 12 months!)
So I decided that starting February 1st (this was supposed to be written & published yesterday…still need some work on that darn procrastination!) I was going to give up one thing each month to improve my health and well-being. Most of the things I chose have to do with my terrible eating habits and poor nutrition. I am hopeful that the great feeling giving up my vices provides me after 30 days will ultimately lead me to cut down dramatically. The end result will hopefully be an overall healthier me I’ll be able to control myself better and not over do it with my favorite things (which are mostly bad for me!).
You see I’ve accepted a few things in 2013 that I will continue to follow in the years to come. I’m sure many of you may already know these things or follow them. Such things as, there is no such thing as a diet. You must be in the right mental state to lose weight. You must eat healthy normal size portions (I refuse to say “small” because that makes me think of deprivation) and you must eat whole foods. You can still treat yourself once in a while and it is not the end of the world. There is no such thing as a “restricted” food (or drink) so long as you do not over do it! You do not have to join a gym or hop on the crossfit bandwagon to get exercise…you can walk your dog everyday or run around like a lunatic with her in the backyard. You can feel better and less stressed out simply by getting enough sleep and maintaining a positive frame of mind.
So to start off my year of “withouts”, in February I am going a month without alcohol. I assure you this is not because I am an alcky…I enjoy a glass of wine (ok 2 or 3 glasses) with dinner on the weekends or as long as I don’t have work. I also like to try different martini recipes now and then. So this actually won’t be so difficult since I don’t indulge every day (like my #1 addiction…diet coke!).
I leave you all with this Apple Cinnamon martini recipe. You will need to prepare this in advance, since it takes some time to infuse the vodka with the apples and cinnamon. I left mine sit for about a week, but within 3 days or so you will get a good flavor. Just remember the longer the better, but be careful that your apples don’t start to disintegrate.
Apple Cinnamon Martini
Apple Cinnamon Infused Vodka
- 1 bottle of good quality vodka (I used SKYY)
- 3-4 apples, cored and sliced thin (I used my mandolin to get them really thin)
- 2 cinnamon sticks
Divide the sliced apples between two large jars, filling about 2/3 of the way full. Add 1 cinnamon stick to each jar. Pour the vodka evenly into the jars. Seal. Let sit in a cool dark place for 3-7 days. Strain vodka into a container and enjoy.
Apple Cinnamon Martini
- 3 oz. Apple Cinnamon Infused Vodka
- 1 oz. Honey Simple Syrup
- Splash Domaine De Canton Ginger Liqueur
Fill a shaker with ice. Add all ingredients, shake well and pour. Top glass with a slice of apple.