Mandy's Marvelous Meals

Recipes, tips, tricks, and my journey into cooking fabulous food!

Feel Good Friday

on February 20, 2015

I’ve been thinking about my blog and what direction I want to go with it. I am happy that I shared my experiences with detoxing from sugar and getting headed on a path to a healthier life. This blog is definitely still a cooking blog because that is what I love to do, but I think I will incorporate my fitness and wellness journey as well. I hope to inspire those who are like “Old Me” and too lazy, scared, unmotivated, etc. to really take their physical health seriously. So I’m thinking about a Feel Good Friday post where I’ll share my opinions, advice, workouts, articles or whatever I feel like (probably will just complain about how sore I am!) that relates to being healthy.

As far as the blog goes I am not going to be removing or changing my old posts. Some of those recipes are far from being “clean” but this blog is about cooking good food. Some of it may be good for you, some not as good for you, but “New Me” is all about balance. As a matter of fact I won’t be posting strictly healthy or clean recipes…I will be posting whatever I feel like deserves to be shared. As an individual it is up to you what you do or don’t put into your body….remember this word: “BALANCE”!

I want to also say hello and thank you to my new followers. I have had an influx lately and I hope this will continue. It means a lot that I am reaching people out there in this big world. Make sure you head on over to Facebook and “Like” my page. It is also a work in progress but I will be sharing some interesting stuff on the page as well as my blog posts.

Anyway…for my first “Feel Good Friday” I leave you with this fun “at-home” workout that I came across on Pinterest (the original source is greenthickies.com). I used it when I was travelling over the holidays and it definitely gets the job done!

At Home Circuit Workout


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