Some things really irritate me. One of those things is when people make “food swaps” and say that it tastes EXACTLY like the real thing! It also irritates me when people add healthy ingredients to recipes and say “you can’t even taste it.” That’s how I ended up making today’s recipe, zucchini pizza crust.
A colleague at work was drinking a green smoothie…another person heard us talking about it, chimed in and made the dreaded mistake of saying that she loves green smoothies because she eats veggies she normally wouldn’t because “you can’t even taste it.” This is a lie. Face it. I am not saying that it doesn’t taste good or that you can distinctly say “oh I taste kale”, but it adds a different flavor profile than just drinking a smoothie without veggies. You know I’m right!!
Our conversation then turned to food swaps…you know those things that claim to taste like the real thing but are so much healthier. Pizza crust is a popular one. I’ve seen pizza crust recipes made from sweet potatoes, cauliflower, zucchini, and about 100 different Paleo pizza crusts. I decided I wanted to prove my point and so, I came home found some frozen shredded zucchini in the freezer and got to work. I read through numerous zucchini crust recipes, developed my own from what I’d read, and jumped in.
Now, I’m sure this is the point where you are waiting for me to tell you that I was wrong and that faux-pizza crust tastes just like real pizza crust. If you are attuned to the blog world and if you believe in all those picture perfect Pinterest recipes you dutifully pin each day…then yes, you would expect that I was wrong. But…
I was not wrong…it tasted nothing like pizza crust.
However, it did make a great base for my pizza and was a nice alternative to all that flour and carbs. In all honesty, it didn’t really taste like much of anything. I am glad I added some seasonings because this did help the flavor. I may have gotten a little carried away with trying to make it super crispy, so it looks a little dark on the bottom. (Also, what is up with these pictures??? I think a 5 year old could take better pics…I promise to work on this!)
So my point is this…if you want to try to make “faux-foods” and swap out ingredients for healthier ones than go for it. After all, any step to being healthy is a step in the right direction. Just don’t fool yourself into thinking that it is going to replace the real thing. I think all these paleo treats and food swaps just reinforce our toxic relationship with food.
My advice: if you want pizza go ahead and eat a piece…just one piece! Eat most of your meals as they are meant to be and skip the paleo brownies (more on paleo treats in an upcoming post!) and if you just absolutely want a brownie, go ahead and eat a real one (because that paleo brownie does not taste just like the brownie you want and you’ll probably end up eating a whole pan of real brownies after your “healthy” one just didn’t cut it).
It’s all about balance. I know that it’s easier said than done…trust me I have struggled with this all my life. I feel I’m doing pretty well with this now…but I am human and humans just have a hard time breaking bad habits. Just don’t give up. You can do it….and if you mess up along the way don’t give up. Get back on that horse and try again!
Zucchini Pizza Crust
2 cups shredded zucchini, drained of all excess water
½ tsp. garlic powder
¼ tsp. salt
¼ tsp. pepper
¼ cup mozzarella cheese, shredded
1 egg, beaten
- In a bowl combine the zucchini (make sure to squeeze out all the excess water as much as you can!), garlic powder, salt, black pepper, and shredded mozzarella cheese.
- Add the beaten egg a little bit at a time. You don’t want it to be too wet but if it doesn’t stick together add a little more egg.
- Mix it all together, spread it out on parchment paper in a nice flat layer…if you have a pizza stone I highly recommend it because it’ll get crispier.
- Bake on the pizza stone for 20-25 minutes.
- Remove from oven and top with pizza sauce and toppings put back in for 5-10 minutes.
Like my Blog? Be sure to check out my Facebook page!