Mandy's Marvelous Meals

Recipes, tips, tricks, and my journey into cooking fabulous food!

Trying to Stay in the Groove

on June 1, 2012
Wow, despite my best efforts I just haven’t been able to keep up with my blogging.  I’ve read quite a few blogs where this has happened…and the writer genuinely apologizes for not posting in so long and clearly it was simply that little thing  we call “Life” that got in the way.  For me, however, that is not the case (although I was really tempted to sit down and say that I just got busy and therefore could not blog…but a liar I am not!!!) I honestly just haven’t been feeling like it….despite my best efforts to plan out what delicious recipes or interesting tales I want to share I just don’t sit down and do it! So…today I am getting back into the groove.
Speaking of getting back in the groove, I’ve been pretty much staying on task with my Weight Watchers and eating pretty good (well except for those Curly Fries I inhaled last night!), but this has also been a challenge. Again, I have very good intentions and plan all of my meals, prepare all of my food in advance to make life easier, but still sometimes I just don’t feel like eating a salad…and so it is quite easy to bring on the french fries.
Anyway, earlier in the week Hubby took me to Whole Foods (stay tuned for my Whole Foods post) and all that fresh local produce and healthy stuff inspired me to make this delicious strawberry yogurt parfait for our dessert the other night.

 Hubby rated it a “5”!!! That’s right a “5”!!!! The best he could give me based on our little rating system. I was happy I made something so yummy, yet so easy and most importantly something healthy that we both enjoyed.  The Weight Watchers Points Plus value is 6, however you could replace the honey with artificial sweetener (such as Splenda) and you can use another kind of yogurt like Dannon Light & Fit Vanilla and it will help reduce the points plus value.  Also, I highly recommend you use “Raw Honey” if you can find it (Whole Foods carries it and a lot of Farmer’s Markets). It is sooooo much better than the regular honey you typically find in grocery stores. The first time I ever sampled it at a little store in Lancaster County I was totally hooked!! I guess like most foods…natural always tastes best.

Strawberry Yogurt Parfait (Makes 2 servings; 1 serving = 6 WW Points Plus)

1 cup plain non-fat Greek Yogurt

1 cup fresh strawberries, tops cut off and halved

1 tbsp. raw honey (more or less to taste)

1/4 cup granola with almonds (i.e. Bear Naked Fit Vanilla Almond Crunch)

  1.  puree strawberries and honey in a blender.

  2.  Add 1/2 cup yogurt to a serving dish. Top with half of the strawberry puree and 2 tbsp. of the granola.

  3. Serve and eat immediately.


2 responses to “Trying to Stay in the Groove

  1. […] so much for getting back in the groove like I said I was last week! Since my last post I’ve been slacking all around in the diet […]

  2. […] Last week I mentioned that I had planned to write a post about my recent trip to Whole Foods. I have a love/hate relationship with Whole Foods. On one hand I absolutely love Whole Foods…on the other hand I hate their prices!! I really can’t imagine shopping there all the time. I just cannot bring myself to pay that much for groceries! Nonetheless, Hubby took me there on Memorial Day and I was in heaven! I love the produce and all of the fresh, natural stuff! What I love the most, however, is all the cheese!!! Thank goodness for Hubby’s voice of reason or I could’ve easily spent $200 in just cheese! Not to mention an hour perusing the cheese section. Since it’s only two of us…and we can only consume so much cheese (and even 2 weeks later we’re still using up the two blocks that I bought) Hubby was right to keep me under control. […]

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