Mandy's Marvelous Meals

Recipes, tips, tricks, and my journey into cooking fabulous food!

Girl Scout Cookie Fix & Why Slow Weight Loss Wins

on April 18, 2012

Today was my Week 7 weigh-in with a loss of another 1.5 lbs. bringing my total loss so far to 13.5 lbs. Even though I strive to lose 2 lbs/week that has not been happening…and after indulging in some Panera Bread (why do they offer a ‘side of bread’ when you order a sandwich? I swear I wanted to say ‘apple’ but a craving for refined carbs took over!!) on Monday I thought for sure I’d only lose another pound so I was pretty excited to see that extra 1/2 lb. on the scale.

In last week’s weigh-in post I mentioned that it was probably time for me to start exercising….so some of you may be wondering how that is going….well it’s NOT!!! What can I say? I’ve been so worn down and have had allergy-related migraines for the past 3 days so it’s been a struggle just to make it to work each day. Hopefully I’ll start to feel better and I’ll have no more excuses! And hopefully that will help me get back to 2 pounds per week.

Even if it doesn’t….I am ok with that. Or at least that is what I keep telling myself. I read this article “Why Slow Weight Loss Wins” on the Weight Watcher’s website and it is a nice little reminder how losing weight too quickly will pretty much guarantee that you’ll put it back on. I can definitely relate to this because I’ve been through many diets and with a lot of them I lost pretty fast, but yet here I am back to my larger self….so obviously something went wrong. Maybe all those cliche’s are right…”slow and steady wins the race”, “one pound is better than no pounds”??

Anyway…on to the good stuff: Girl Scout Cookies! I am proud to say I survived Girl Scout Cookie Season unharmed…even though everywhere I turned there were cute little girls outside of stores asking me to buy and my co-workers had boxes perched on their desks…I did not eat any!! What is in those things anyway? Some form of Girl Scout crack?!?!

My favorite kind is Thin Mints and so when I came across Edy’s Light Thin Mint Ice Cream (Available for a limited time only!) at the grocery store I grabbed it and it tastes awesome!

I pair it up with Fiber One Brownies  for a “brownie sundae” that is low-fat, low-cal heaven! Have you tried these brownies? I was a little skeptical at first, but they are only 2 WW PointsPlus so I gave them a try and was blown away by how good they taste. They are sooooo chocolatey!!

So here is my recipe for a quick and tasty snack with a total WW Points Plus value of 4! Enjoy

Thin Mint Ice Cream/Fiber One Brownie Sundae(Makes 1 serving; 4 WW PP)

1 Fiber One Fudge Brownie

1/4 cup Edy’s Thin Mint Light Ice Cream

  1. Unwrap brownie and place in a bowl. Scoop out 1/4 cup of ice cream, place on top of brownie and indulge!!!

 


4 responses to “Girl Scout Cookie Fix & Why Slow Weight Loss Wins

  1. Reblogged this on InspiredWeightloss! and commented:
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  2. Sounds delicious… especially if you pop that brownie in the microwave for a few seconds first! YUM!

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